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Tuesday Check-In: PTs and gym buddies
Frankly, I’m kicking butt with my training this week. The gym is my bitch. Running is my semi-bitch. And eating? Pfffft, beeeeeetch! I hired a new personal trainer last week. Now that my PT boyfriend...
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Why I think lifting weights is way better than cardio
Sometimes, very often in fact, I feel like I wasted SO much time messing around doing intense cardio, day-in, day-out. For more than a year I was lost in the triathlon and marathon vortex. I started...
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My top 10 favourite songs for the gym
One of the first things I do to get myself motivated for the gym in the morning is turn on music. Admittedly, it’s usually 90’s pop music, because my Britney Spears’ dance moves are best when I’m...
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That time I was made redundant and what to do if you’re made redundant
I remember the exact moment they told me ‘sorry, your position has been made redundant’. I remember their exact facial expressions. I remember the exact feeling as my face uncontrollably screwed up...
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Let’s catch up! Here’s what’s been happenin’ in ma lyf lately
Sooooo. It’s been awhile, huh? Sorry ‘bout that. Can we still be friends? I tried to explain why I’ve been gone the other day… so I hope we can still be pals and maybe even eat honey soy chicken chips...
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